YTHRIVE HOME: YMCA Workouts Any Time, Anywhere!
At the YMCA, we are committed to helping you stay active and connected while also ensuring a healthy and safe environment for everyone. That’s why we are excited to announce the launch of YThrive Home, our new virtual workout program. Enjoy a great YMCA workout from the comfort of your home or wherever you are!
YThrive Home is a series of online video content designed to ensure you can still have your daily dose of the Y while practicing social distancing. These instructional videos will walk you through a variety of different workouts from your living room.
Over the coming week, new videos will be added daily including YThrive Grow (for kids and families) and YThrive Gold (for older adults)! Remember to subscribe and like the videos.